Individual Supportive Sessions
Providing support for those experiencing challenges through times of change and transition.
My sessions incorporate a combination of these modalities:
Offering Supportive and Compassionate Listening and various trainings in Nonviolent Communication
Mediating the internal experience with tools such as Parts Work, based on a coaching perspective of Internal Family Systems.
Transformative Mindfulness Methods
Relaxation Techniques including Reiki
Conflict Coaching & Mediation
based on Nonviolent Communication
For more information on these modalities, take a look at the My Training section on this page.
Cost
1-Hour Session
by phone or video call
Supportive - $70
Sustainable - $100
Pay It Forward - $125
in-person
2-Hour Session
Sustainable - $150
Supportive - $100
Pay It Forward - $175